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1810, 2020

Online Therapy & Coaching

By |October 18th, 2020|Categories: Tips & Advice|Tags: , |Comments Off on Online Therapy & Coaching

As Online Therapy is becoming a 'New Norm', I am providing some practical information to help you understand what to expect with online sessions and provide some tips to make sure the process runs [...]

1509, 2020

Relationship Values And Boundaries

By |September 15th, 2020|Categories: Dating, Relationships, Tips & Advice|Comments Off on Relationship Values And Boundaries

If you’re having relationship problems, it may be a good idea to get down to basics and check in with your relationship values, and consequently boundaries. 2020 is a year that shook all of [...]

606, 2017

7 Ways To Make Your Relationship Great

By |June 6th, 2017|Categories: Dating, Relationships, Tips & Advice|Comments Off on 7 Ways To Make Your Relationship Great

Fact: Great relationships don’t just happen. They require a lot of effort by both partners to make them great. I’ve heard many clients state that, “If I have to work at it, then it’s [...]

408, 2016

How To Make Great First Impressions

By |August 4th, 2016|Categories: Confidence, Dating|Tags: , , , , , , , , |0 Comments

Do first impressions count? YES. Often, we form an opinion about a person before he or she even speaks to us. Communication consists of 2 parts: Verbal, when we say and listen to the words [...]

2807, 2016

How To Leave Toxic Relationship

By |July 28th, 2016|Categories: Relationships|Tags: , , , , |0 Comments

Today we will be looking at how to leave a toxic relationship and what to do to help ourselves recover in the best way possible. I won’t say in the fastest way possible, because [...]

1705, 2016

Five Relationship Killers

By |May 17th, 2016|Categories: Relationships|Tags: , , |0 Comments

We live at the age where many relationships fail, especially in early stages. I have found five main reasons that kill early relationships: CONTROLLING BEHAVIOUR The early days of a new relationship can be scary and uncertain. [...]

2403, 2016

3 Steps To Boosting Your Confidence

By |March 24th, 2016|Categories: Confidence|Tags: , , , , , |0 Comments

Boosting your confidence is beneficial to you and your life. However, it is easier said than done as without a proper knowledge, people simply have no idea where to start. We get ‘stuck’ in [...]

2511, 2015

Dealing With Criticism

By |November 25th, 2015|Categories: assertive, Confidence|Tags: , , , |0 Comments

Dealing with criticism positively is an important life skill and has a lot to do with your confidence and your general outlook on life, as well as your experience with criticism. In this article, [...]

510, 2015

Effective Communication In Relationships

By |October 5th, 2015|Categories: assertive, Relationships|Tags: , , |0 Comments

We as human beings are sociable, interacting with people on daily basis.  Often, our happiness and mood depends on how the interactions with those around us go.  This is especially true of those whom [...]

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