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1810, 2020

Online Therapy & Coaching

By |October 18th, 2020|Categories: Tips & Advice|Tags: , |Comments Off on Online Therapy & Coaching

As Online Therapy is becoming a 'New Norm', I am providing some practical information to help you understand what to expect with online sessions and provide some tips to make sure the process runs [...]

1509, 2020

Relationship Values And Boundaries

By |September 15th, 2020|Categories: Dating, Relationships, Tips & Advice|Comments Off on Relationship Values And Boundaries

If you’re having relationship problems, it may be a good idea to get down to basics and check in with your relationship values, and consequently boundaries. 2020 is a year that shook all of [...]

606, 2017

7 Ways To Make Your Relationship Great

By |June 6th, 2017|Categories: Dating, Relationships, Tips & Advice|Comments Off on 7 Ways To Make Your Relationship Great

Fact: Great relationships don’t just happen. They require a lot of effort by both partners to make them great. I’ve heard many clients state that, “If I have to work at it, then it’s [...]

408, 2016

How To Make Great First Impressions

By |August 4th, 2016|Categories: Confidence, Dating|Tags: , , , , , , , , |0 Comments

Do first impressions count? The answer is clear: YES. Often, we form an opinion about a person before he or she even speaks to us. Communication consists of 2 parts: Verbal, when we say and [...]

2807, 2016

How To Leave Toxic Relationship

By |July 28th, 2016|Categories: Relationships|Tags: , , , , |0 Comments

Today we will be looking at how to leave a toxic relationship and what to do to help ourselves recover in the best way possible. I won’t say in the fastest way possible, because [...]

1705, 2016

Five Relationship Killers

By |May 17th, 2016|Categories: Relationships|Tags: , , |0 Comments

We live at the age where many relationships fail, especially in early stages. I have found five main reasons that kill early relationships: CONTROLLING BEHAVIOUR The early days of a new relationship can be scary and uncertain. [...]

2403, 2016

3 Steps To Boosting Your Confidence

By |March 24th, 2016|Categories: Confidence|Tags: , , , , , |0 Comments

Boosting your confidence is beneficial to you and your life. However, it is easier said than done as without a proper knowledge, people simply have no idea where to start. We get ‘stuck’ in [...]

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