Dealing With Criticism

By |2018-11-22T16:28:24+00:00November 25th, 2015|Categories: Confidence|Tags: , , , |

Dealing with criticism positively is an important life skill and has a lot to do with your confidence.  If you get very upset when criticised, you might want to look into confidence building. In this article, we are going to be looking at the types of criticism and how to deal with them. At some [...]

How To Improve Confidence

By |2018-11-22T16:30:02+00:00October 4th, 2015|Categories: Confidence|Tags: , , , |

In my practice as a Life Coach & CBT Therapist, most issues clients come with will have low self-confidence attached to it in some form. If it’s someone who wants to do better at work, there will be a confidence problem holding him back. Or a person wanting to achieve better work-life balance, only to [...]