Some people have the notion that if they “Can’t do it right, they won’t do it at all.” This is a strategy to avoid the possibility and likelihood of failure. I find that ironic since failure in business is inevitable. If you are playing the game of business, it will happen. You will fail. Every [...]
Do first impressions count? The answer is clear: YES. Often, we form an opinion about a person before he or she even speaks to us. Communication consists of 2 parts: Verbal, when we say and listen to the words spoken out loud; And Non-Verbal, also called a body language. While it’s not true that body language [...]
Boosting your confidence is great. It really will benefit you and your life. However, it is easier said than done as without a proper knowledge, people simply have no idea where to start. We get ‘stuck’ in our comfort zone and despite knowing we should do something about it, sometimes it really is easier to [...]
Dealing with criticism positively is an important life skill and has a lot to do with your confidence. If you get very upset when criticised, you might want to look into confidence building. In this article, we are going to be looking at the types of criticism and how to deal with them. At some [...]
1. We might not be married by the time we reach our thirties, as we firmly believed we would be in our twenties (and assured all around us of it). All this ‘time’ we had suddenly seemed to go God knows where. Yes, it’s likely we are still looking for ‘the one’ in our thirties. 2. Family visits become [...]
In my practice as a Life Coach & CBT Therapist, most issues clients come with will have low self-confidence attached to it in some form. If it’s someone who wants to do better at work, there will be a confidence problem holding him back. Or a person wanting to achieve better work-life balance, only to [...]
