Beat This ‘Monster’ With Easy-To-Implement Therapy Tools
Healthy Mind- Healthy Life
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When to seek help for anxiety?
You suddenly find it hard to do things you previously had no problems of doing (attending social events, for example);
You dread giving presentations at work/ talking to your colleagues/ managers;
You develop anxiety symptoms, ranging from mild to severe, both physical and emotional;
You come up your own ‘escape’ or ‘avoid’ strategies to manage your anxiety;
You feel anxiety is taking over your life and you no longer have control over it. You don’t control anxiety- anxiety controls YOU.
Coaching & Cognitive Behavioral Therapy For Anxiety
In my practice, I see a lot of clients suffering from anxiety. The symptoms range from mild to severe, and it affects different areas of people’s lives. Just like with confidence, we do not know exactly why we feel calm and relaxed in some situations, and stressed and anxious in others. But good news is, you can beat this. You will regain control over it. Together, during our face-to-face sessions we will work with Coaching and Cognitive Behavioral Therapy tools to help you manage this condition until you have full control over it. So go ahead, fill out the form on the right and book your complimentary consultation today.
Don’t delay getting help any longer- Regain control of your life
Fill out the form to book your complimentary consultation today
Download Complimentary Guide On 'Anxiety And Its Symptoms'
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