Home2021-06-05T09:29:25+01:00

Ivana Franekova- Cognitive Behavioural Therapist & Life Coach

Cognitive Behavioural Therapy – Life Coaching 

STRESS – ANXIETY – DEPRESSION – RELATIONSHIPS – WOK/LIFE BALANCE – ASSERTIVENESS-  PERSONAL ISSUES – PROFESSIONAL ISSUES ~

*Start with a Complimentary Consultation today – use my Online Booking System (Book, Amend, Cancel- All without having to contact me)

Thank you for coming to my website. I know that you’re hurting on some level, that something doesn’t feel right.

Some areas of your life may feel stuck, problematic, in crisis.

Perhaps you feel your personal life isn’t going the way it should.

Or you’re suffering in workplace- maybe you can not stand up for yourself, or deliver a speech/ presentation.

Well done on taking that first, most important step:

REACHING OUT. LOOKING AT HOW TO GET BETTER. LOOKING FOR ANSWERS TO YOUR PROBLEMS.

So let’s book your Complimentary Consultation in:

My Work & Expertise In Detail:

COACHING & CBT PROGRAMS

DELIVERY ONLINE ONLY DURING PANDEMIC

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Confidence & Assertiveness Workshop- 3 Hours Long

You Will Learn:

  • How to STOP under-valuing yourself;

  • How to STOP feeling guilty when saying ‘NO’ to people;

  • Powerful Communication Methods, including ‘Transactional Analysis’ to understand the roles we play in personal and professional communications;

  • How to identify what is getting in a way of being assertive;

  • And much more.

VIEW FULL DETAILS & BOOK

‘I would not hesitate to recommend Ivana to anyone who is looking for help.

Quite simply she is excellent.

From the moment you meet Ivana, you know you are dealing with someone at the top of the industry.

She has a wonderful style that makes you feel at ease straight away and she explains clearly how she can help you which gives you immediate confidence that there is light at the end of the dark tunnel you are probably in.

I was in that dark dark tunnel having reached the end of a very stressful senior executive role – CEO of a global enterprise for over a decade – and needed a lot of help.

Ivana was amazing and did not hesitate to go the extra mile in helping me overcome my challenges.

The light is now back on on in my tunnel and I have the tools I need to deal with any situation.

Don’t hesitate to go and meet Ivana – she is world class and she will help you switch your light back on and deal with your challenges.’

Paul S., CEO, Cobra Group

‘Ivana is a complete breath of fresh air. Understanding where you want to go, then creating the path to tread along sounds simple, but is complex and a series of issues, complicated by the fact they are all tied up together. Ivana unravels them. I have had many coaches in my business and personal career, I can honestly say that Ivana is one of the very best. Her ability to focus upon the core issues, map out sensible road maps and work on any blockages with a practical methodology is second to none. Her totally professional approach and commitment to the cause makes one feel very supported. She has a special talent to understand what is happening under the surface. I have no hesitation to recommend Ivana most highly.’

Robin, CEO

‘We have had major issues in our marriage when we first contacted Ivana. In a relatively short period of time (2 months), she had worked with us on restoring balance in our marriage, love for each other and harmony. We are now so happy. She works in pleasant environment and will go to great lengths to help clients. Highly recommended.’

Maria & Karol

‘Initially I contacted Ivana with the view to boost my confidence so that I can find a new partner . As I have had so much baggage from my previous marriage, the first few sessions were spent on ‘clearing the mess out’ which was a real life-changer. As time went on and my confidence grew, we delved into what I really wanted to do and I realised my passion was to open a new business of my dreams and NOT to find a partner as I originally thought. I was being pressured into it by my parents. Ivana brought in the clarity and understanding of what I really wanted in my life, taught me how to put myself first without hurting others and how to develop an adult-to-adult relationships to help launch my new business. Fantastic experience.’

Arun, Business Owner

‘My confidence was at an all-time low when I decided to ask Ivana for help. It mainly affected my guitar performances and approaching potential new dates. I started noticing the difference after 2 sessions- I was able to recognise how my own beliefs held me back. I have had 6 sessions with Coach Ivana and it gave my a whole new perspective on life. I couldn’t ask for a better professional.’

John, Director of Media Company

‘Ivana provided me with some coaching and advice earlier this year, especially when I was thinking about a number of choices and options in my career and personal life. She was highly professional, methodical and approachable – and helped me bring real clarity to my thinking, giving me more confidence in what I needed to do. I wouldn’t hesitate in recommending Ivana’

Ed D., Wealth Management

‘As an Employment Support Officer on the Love London Working programme, I help those from vulnerable groups in their pursuit for work. Recently, Ivana provided some one-to-one CBT at the Lido Centre in Ealing, which proved very beneficial to those clients that she saw. Due to the feedback from my clients and the professional and empathetic manner in which Ivana approached her work, I’m planning further support sessions for my clients with Ivana, to increase their chances of securing sustainable employment.’

Jude B., Employment & Skills Broker, Ealing

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