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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
Life Coaching 2017-04-25T06:11:22+00:00

Life Coaching & CBT Therapy

I’m a fully qualified Life Coach & Cognitive Behavioral Therapist, enabling me to offer you combined therapy tools from both sectors. Using coaching methods, we will look towards your future; set clear, structured goals and measure progress.

Cognitive Behavioral Therapy (or CBT) successfully targets issues such as low self-confidence, anxiety,  stress and many other conditions.

Main Coaching Areas:

CBT Therapy

Successfully targeting STRESS, ANXIETY, LOW SELF-ESTEEM & CONFIDENCE

Addressing A Wide Range Of Issues

CBT stands for ‘Cognitive Behavior Therapy’. It is a ‘Talking & Working Therapy’ that focuses on how your thoughts, ingrained beliefs and feelings affect your behavior.

Coaching & CBT Combined

Dealing with past & setting up clear future strategies, resources and goals

Combined therapy methods for maximum results

With most clients I use a combination of Coaching & CBT Therapy as I found this approach to be most effective.

Coaching

Coaching is used when therapy is needed for specific issues, such as Performance Coaching.

Goal Setting, Support & Management

Coaching alone is offered when clients come in with a specific issue, such as: Performance Coaching; Assertiveness; Confidence Coaching and much more!

My Areas Of Expertise & Support:

I specialize in Confidence Issues mainly. Lack of confidence manifests in other symptoms & behaviors, such as: mild depression; anxiety issues; phobias; fears; stress. When dealing with confidence, I use a range of therapy tools and methods, including: Coaching, CBT & NLP methods.

Luxury Premises in The City Of London

  • Over 14 years of Coaching & Cognitive Behavioral Therapy experience;
  • Luxury premises for my clients at Liverpool Street, London;
  • Dedication to my client’s progress,  support & utmost confidentiality.

Session Structure & Booking:

Sessions can be booked in following formats:

60-minute long, 90-minute long or 120-minute long

*Most clients prefer a 90-minute induction session as that gives us plenty of time to discuss their issues.

*To get started, please fill out the form on the right or call today on +44 7506 183377, thank you.

Book Your Complimentary Phone Consultation:

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